my friend said he ate the sweet stuff and it made him really
thirsty, the bad thing was that the next waterpoint was so far
when he reached the water point, the took down 4 cups which
caused stitches all the way up to his chest, he walked for 5km
he says next time he's gonna run with 2 bananas
Ah..... I guess he must be referring to the ECP water point with
the bananas....
Yeah, I remember that it was a really long distance to the next
water point.... luckily, I was wearing my hydration belt and could
drink as needed.
I remember being damn hungry prior to eating the bananas. Power
Gels in my hydration belt helped to stave off the hunger
temporarily until the bananas came.
Damn, that hydration belt sure was a good investment.
